A Guide to Spirituality Without Religion 1st Edition
by Sam Harris (Author)
For the millions of Americans who want spirituality without religion, Waking Up is a guide to meditation as a rational practice informed by neuroscience and psychology.
From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives.
Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
Sam Harris is the author of the bestselling books, The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance: A Dialogue (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction.
Dr. Harris’s writing has been published in more than 20 languages. His work has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. His essays have appeared in The New York Times, The Los Angeles Times, The Economist, Newsweek, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere.
Dr. Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.